5RHYTHMS® WITH SAMANTHA AND JEFFREY
 

Weekly Classes

 Photo Credit: Meghan McSweeney Photography

Photo Credit: Meghan McSweeney Photography

This is an invitation to the dance only you can do. There are no steps to learn, no preparations to make, no prerequisites to participate. Only curiosity, breath, and your presence, moment by moment, a practice of being.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

Classes alternately led by Jeffrey Boynton & Samantha Lane, certified 5Rhythms Teachers and members 5RTA


RICHMOND


Waves™: A 5Rhythms® Movement Meditation

Every Sunday

11am – 12:30pm

*doors close at 11:20am
Cost: Cost: $15/$12 student/hardship
Cash or check at the door
or Paypal/CC by preregistering through 5Rhythms PRO App
Class Cards also available (10 classes for $120)

TurnRVA  

3105 W Moore Street

Richmond VA 23230

Richmond class produced in partnership with Shine Integrative, sunae@shineintegrative.com

Parking
There is plenty of street parking, spaces available behind the building (access from alley) and H.J.Holtz & Son, Inc. at the corner of Moore St. and Summit Ave.

 

Special Events

 
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CHARLOTTESVILLE


UNIFY BANNER no dates.jpg
 

UNIFY: A 5Rhythms Exploration of the Mature Masculine

Connected Visionary Focused Empowering

These qualities of the mature masculine are subverted by the patriarchy, the lying politician, the abusive lover, and the gangster, symptomatic of a society that disproportionately reveres the boy masquerading as man. The immature masculine has its place in the vital and vibrant spark of boyhood. When it fails to develop and takes the place of mature masculine awareness and leadership in the actions of men and perceptions of women, all are wounded.

In this one-day Waves workshop, we will try on the many shapes of the masculine, tapping our body intelligence to sift and move the stories and patterns, and distilling the essence of our present awareness of masculine energy into embodied action.

“Dance is movement, is action, and like all action, it reveals us to ourselves in the doing.” – Gabrielle Roth

 

11:00AM - 5:00PM

Saturday, July 21, 2018 – For men only

$125 Per Session (Pre-Registration only)

Register thru 5Rhythms Pro app or www.afterbefore.live

$100 Early Bird Pricing (Until  7/13)

Charlottesville Ballet Studio 3, 1885 Seminole Trail, Ste. 203, Charlottesville, VA 22901

The studio is located on the second level of the building. Enter the door to the right of Play It Again Sports and take the elevator to the second floor. Follow the signs to 5Rhythms.

Bring: A journal. Water. Bare Feet or Dance shoes (no street shoes). Comfortable clothing you can move in. Curiosity.

 

Guided by: Jeffrey Boynton, Certified 5Rhythms Teacher

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

For more inspiration: www.5rhythms.com or www.afterbefore.live