5RHYTHMS® WITH SAMANTHA AND JEFFREY
 

Weekly Classes

 Photo Credit: Meghan McSweeney Photography

Photo Credit: Meghan McSweeney Photography

This is an invitation to the dance only you can do. There are no steps to learn, no preparations to make, no prerequisites to participate. Only curiosity, breath, and your presence, moment by moment, a practice of being.
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

Classes alternately led by Jeffrey Boynton & Samantha Lane, certified 5Rhythms Teachers and members 5RTA


RICHMOND


Waves™: A 5Rhythms® Movement Meditation

Every Sunday [NO CLASS ON 2/25]

11am – 12:30pm

*doors close at 11:20am
Cost: Cost: $15/$12 student/hardship
Cash or check at the door
or Paypal/CC by preregistering through 5Rhythms PRO App
Class Cards also available (10 classes for $120)

TurnRVA  

3105 W Moore Street

Richmond VA 23230

Richmond class produced in partnership with Shine Integrative, sunae@shineintegrative.com

Parking
There is plenty of street parking, spaces available behind the building (access from alley) and H.J.Holtz & Son, Inc. at the corner of Moore St. and Summit Ave.

 

Special Events

 
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CHARLOTTESVILLE


 

Together: An evening with 5Rhythms® on April 7

TOGETHER: An evening of 5Rhythms® with  Jeffrey will playfully explore three levels of relationship: the dance with Self, the dance with another, and the dance with tribe. Each of these levels are known and unknown to varying degrees in the histories and herstories of our unique embodied journeys. Investigating these powerful ways to practice the soulful work of connection and/or reconnection with ourselves, within the alchemy of energetic exchange with another, and attuned to a spirit of love for community... many possibilities emerge. Curious?

(no partner necessary, come alone, with a friend, or bring a posse!)

*NOTE - choosing to train and be initiated into the teaching community for the 5Rhythms was always about service. You may already be aware of 5Rhythms Reach Out, and if not, please take a moment to check out what is being offered by our colleagues as compassion in action: https://www.5rro.org. We are excited to announce that TOGETHER will be a benefit class, with all proceeds going to support the work of Common Ground Healing Arts and 5RRO.

Location: Common Ground Healing Arts, Charlottesville, VA

When: Saturday, April 7, 2018
Time: 5:00PM-7:00PM
*doors close at 5:20pm
Cost (by Pre-Registration Only): 
$20 Pre-register by 3/30 thru 5Rhythms App or at www.afterbefore.live/store
$25 thereafter.

Class led by Jeffrey Boynton, certified 5Rhythms Teachers and members 5RTA

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself.

For more inspiration: www.5rhythms.com or www.afterbefore.live