THE 360 MOVEMENT LAB
T E N D
Charlottesville, Virginia
A supportive movement opportunity for your well-being and care.
February 7th, March 7th, April 4th, May 2nd, June 6th
11:00AM-1:00PM
In The 360, we have various tools to illuminate our internal navigation systems - our personal compass... so that we can locate ourselves in the midst of life happening. Without connection to our deep inner signal, we run the risk of lifelessness.
In The 360 Movement Lab, our body is our laboratory and presence is our greatest instrument. Here, we can play, tend and discover the alchemy of transformation that can uniquely meet us in any particular texture of our present moment experience.
Pre-Registration Required
Tiered pricing, please choose based on need and ability:
Standard: $25.00 | Reduced: $20.00 | Sponsor: $30
Tiers are first come, first serve and will be available until sold out.
Additional financial arrangements and/or work exchange may be available with prior communication.
Important: If purchasing for another individual please register using their name + email address.
Please understand that all sales are final. You are welcome to transfer tickets directly to a friend,
just let us know ahead of time. Thank you!
Weekly 360 Movement Lab
Richmond Movement Center | Tuesdays | 10:00-11:30am
(classes begin February 3rd)
Richmond, Virginia
Discover a perspective changing embodiment practice designed to bring out
your optimal potential with somatic + sonic guide Samantha Lane.
Enter a 360 perspective housed in wholeness, sourced in seeing + and rooted in dance.
A curated crucible for the ever changing human.
Belonging ourselves in soul-full community and journeying through
the gateway of the body for prayer, healing, wholeness, and integration.
The weekly Movement Labs
are an invitation to enter a sustained field of exploration,
where movement becomes insight, listening becomes direction,
and the body becomes a compass for an authentic, soul-directed life.
We will open our 360 lens to co-create a healing house of potentiality.
We will dance to get down, get real, resource and remember.
We will make space for nervous system regulation and life-force activation.
With congruence, courage and kindness,
we will dance the stuckness and the not-enoughness.
We will illuminate our seeing, knowing, and be-ing.
Wide awake, we will welcome ourselves home.
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Tiered pricing, please choose based on need and ability:
Sponsor*: $25.00 | Standard: $20.00 | Reduced Rate**: $15.00
*Your payment at Sponsor level allows another to pay the Reduced Rate.
**If the Reduced Rate would still prevent your participation, please reach out to me prior to class to request a scholarship or work-exchange.
Reduced Rate available in limited quantities
Pre-Registration Encouraged
This offering is for anyone, any shape, any level of fitness, any level of dance-ability.
V E S S E L
VESSEL is a devotional dance journey grounded in intent, somatics and an inspired DJ Set. In this ritual healing, we listen deeply and omit nothing - the mess, the confusion, the heartbreak, the controlling thoughts, all of it becomes fuel for the dance. Held by the beat, igniting our inner landscape of heart and soul to journey into a wide range of human experience through breath + movement. We surrender all that is in our way to retrieve lost parts of ourselves so that we may remember our brilliance, our essence, our purpose. Currently on pause.
L I S T E N
This is a by-request offering,
customized for a retreat or special event setting
In this space-out-of-time immersion
we will co-create a cauldron of pure potentiality
through dance, community effervescence, and
restorative integration.
Tend, shake, rage, celebrate, repair,
receive, pray, release, sweat, resource, remember,
anchor
writhe, breathe, unite, dance, weave, redirect, grieve,
pause, acknowledge, dare, commit, live
love
love
love