Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A Practice of Being
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

Renewal: A 5Rhythms® Waves Class With Jeffrey Boynton
See the registration page for Renewal Waves Philly for this Class - I will be guest teaching for Ray Diaz!
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence (CANCELED)
This soothing season of release and bounty, of shorter days and cooling winds, delights us in an exuberant display of color and abundance, a reflective space of gratitude and luciferous change. The coming season of autumn brings a shift into decidedly cooler and longer nights; a time for harvesting, fruition, and transition for many forms of life in this hemisphere. Leaves brighten, crisp and fall. Melancholy musings turn our focus inward as the space between the possibilities of Summer and emptiness of Winter arrives. Birds begin to fly to warmer climates, opening the soundscapes of our mornings and evenings into a growing silence. Fruit and leaves begin to litter the forest floor as their bodies nourish whatever grows next. Some of us venture out into the wilds while the temperate weather persists, gathering around fires, with practices that acknowledge and give thanks. Some return to learning and the halls and chambers of curiosity, reconfiguring families and offering new opportunities to the next generations.
As we approach the autumnal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the reflective, soothing, and generous energy of harvest that autumn can offer.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

REFLECTION: A 5RHYTHMS® WAVES CLASS with Jeffrey Boynton
This class is in Charlottesville, VA
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
Equilibrium: a 5Rhythms® Workshop on the Polarities of Presence
This spacious season of darkness, of lengthening days and growing light cradles us in an essential restorative energy, a contemplative space of consciousness and presence. The coming season of spring brings an equilibrium between day and night, and time for stirring, germination and awakening for many forms of life in this hemisphere. Sap rises, heart rates quicken out of hibernation, birds return from warmer climates, filling the empty skies. Buds swell and shoots break the surface of the forest floor as the ground begins to thaw. We venture out of the warmth inside our homes, back into the outdoors, with practices that renew and refresh.
As we approach the vernal equinox, we invite you to dance the polarities of the 5Rhythms as we explore each rhythm in it’s endarkened and enlightened expression. This journey of movement, connection, ritual, and integration is offered as a waypoint on your path to the refreshing, creative, and exhilarating energy of renewal that spring can offer.
Friday March 15: 6-9pm
Saturday March 16: 11-6 pm
Sunday March 17: 9-3pm
Workshop will take place at:
Center Studio, 961 2nd St SE, Suite 306, Charlottesville, VA 22903
Workshops accommodate 10-15 participants and happen at Center Studio, in the Ix Building, downtown Charlottesville: providing a sprung floor with soft marley for the care of your joints and feet, a pro sound system to surround you with musical sensation, and an intimate container in which to move our truth together.
Full Workshop:
Sponsor*: $ 335.00 | Standard: $285.00 | Reduced Rate: $235.00
Friday night only:
Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00
*Your payment at Sponsor level allows another to pay the reduced rate.
*If the reduced rate would still prevent your participation please complete the registration form and then email connect@afterbefore with your request.
This workshop counts as 2.5 days (15 Hours) of Waves for those on the 5Rhythms Teacher Training path.

Waves of Resilience with Jeffrey Boynton
This Class Is No longer available.
Next opportunity to dance with Jeffrey is 3/15 from 6-9 for Equilibrium Workshop friday night and then June 8 - 5Rhythms Fundamentals.
5Rhythms® Fundamentals: A quarterly exploration with Jeffrey Boynton
Registration for 3/9 is now closed - please join us another time!
In this quarterly laboratory, we will explore the fundamentals of the 5Rhythms® practice, gaining essential knowledge that will enhance all embodied inquiries. Each inquiry an opportunity to reconnect our embodied selves to the patterns and currents that move around and through us. Offering diverse and expansive musical inspiration, Jeffrey will guide participants through the 5Rhythms® Waves map:
Flowing: the practice of Fluidity, the gift of knowing
Staccato: the practice of Definition, the gift of expression
Chaos: the practice of Release, the gift of transformation
Lyrical: the practice of Connection, the gift of lightness
Stillness: the practice of Presence, the gift of perspective
A quarterly 3 hour dive into 5Rhythms® essentials to enrich the dance and life's more practical needs. A link between being human on and off the dance floor. 2024 dates:
6/8: 10-1pm
9/7: 10-1pm
12/7: 10-1pm
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 50.00 | Standard: $40.00 | Reduced Rate: $30.00
*Your payment at Sponsor level allows another to pay the reduced rate.
*If the reduced rate would still prevent your participation please reach out to us prior to class to request a scholarship or work exchange.
Pre-Registration by 5pm the Friday before the event is required.

Waves of Resilience with Jeffrey Boynton
Registration for this class is now closed. See you on the 14th? Pre-registration required by 5pm on the day of class!

Waves of Resilience with Jeffrey Boynton
Please join us next time! Next Class is Thursday, March 7.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

Waves of Resilience with Jeffrey Boynton
This class is in Charlottesville, VA
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

Waves of Resilience with Jeffrey Boynton
This class is in Charlottesville, VA
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.

The 360 Movement Lab with Samantha Lane
This class is in Charlottesville, VA
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.
Waves™: A 5Rhythms® Movement Meditation
By registering for this class, you agree to our WAIVER
Tiered pricing, please choose based on need and ability:
Sponsor*: $ 25.00 | Standard: $20.00 | Reduced Rate: $15.00
*Your payment at Sponsor level allows another to pay the reduced rate.